Weigh In record (no journal entry) for 10 December 2012
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68.0 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2012:
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2405 kcal
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Fat: 75.74g | Prot: 101.03g | Carbs: 350.24g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Dried Blueberries, Steel Cut Oats, Water, Spirulina Seaweed (Dried), Ginger, Lemon Juice, Bananas, Cinnamon, Raisins. Lunch: ENGLISH CUCUMBER, SALAMI, Kalamata Olives, Manchego Cheese, Sprouted Rye Bread, Ginger, Lemon Pudding (1 oz). Dinner: Spirulina Seaweed (Dried), SHIN CUP NOODLE SOUP, Young Green Onions (Tops Only). more...
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Gaining 0.6 kg a Week
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billtech66's Weight History
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