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343 g carbs to compensate
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2615 kcal
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Fat: 73.72g | Prot: 153.14g | Carbs: 345.26g.
Lunch: Hojaral Vegetal Sandwich, Beef (Lean Only Eaten), Vegetable Empanadas, Watermelon, Plantains, Subway White Chip Macadamia Nut Cookie, Baked or Grilled Fish, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Potatoes (Flesh and Skin), Cooked Lentils (Fat Not Added in Cooking), White Rice. Dinner: Now Foods Virgin Coconut Oil, Apples, Bananas, Now Foods Virgin Coconut Oil, Oats, Egg. more...
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SergioZ07's Weight History
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