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Great day today. Knocked out a monster tax return this morning before taking the dog out to the lake for a 5 mile hike. The weather was really chilly, but dressing in layers made it nice. The wildflowers were abundant. Bluebonnets, Indian Paintbrush, and a plethora of yellow, white, orange and violet flowers that I can't name. After the hike it was back to the office for three appointments. Following that the dog and I did another mile walk at the park and a visit to the grocers. Now its time for some New York Strip steak for dinner. Hope everyone has a great week.
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1258 kcal
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Fat: 102.59g | Prot: 59.58g | Carbs: 15.29g.
Breakfast: Nutiva MCT Oil, Tosani Sugar Free Vanilla Syrup, Coffee. Dinner: Old Folks Sausage Patty, Calavo Avocado, Borden Natural Provolone Cheese, Food Lion New York Strip Steak. Snacks/Other: Suncrest Farms Salt & Pepper Pork Skins, Piping Rock Turmeric Curcumin, Ginger. more...
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4636 kcal
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Exercise:
Driving - 1 hour, Hiking - 1 hour and 54 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Resting - 6 hours and 46 minutes, Sleeping - 8 hours. more...
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