g_ortegam's Journal, 31 Mar 19

Long johns are my fav but diabetics shouldn't have them and not to good for low carb! 😆 

Of course. you deserve it! 👌😊 

nom nom nom Long John's. Turned them down the other day. Regrets. Only Regrets. 

Yum 😋 

gogogirl, what last post are you talking about? Your account is private. 

Do I see cake donuts and sprinkles in that box? 

I ate a pink one it was amazing ... ya I don’t usually partake. But I ate one (which lemme tell ya it was like baby Jesus sprinkles heaven on this tiny scrumptious delicatessen) but I only had the urge to eat one. I’m harnessing my inner Rosio and keeping it classy with moderation. And I knew you would appreciate this Chris! 🍩 Expert.  

Erq yes! Those were the ones my nephew picked out 🤣🍩🍩🍩 

Glad you enjoyed your heavenly donut!  

I have family in Oregon. Careful, might be there soon. Although, it might be cheaper to just drive down the street.  

I had a large lump of dough myself this morning! Was so tasty. I have another in the freezer for later in the week. It's so nice being able to lose weight and eat any darn thing we like, just not as much of it. 

That's a nice nice light snack. 😂 

Gogogirl59, no food is bad if it is eaten in moderation and not on a daily basis. Food is not our enemy. Our relationship with food is what is important. For some of us there are foods we can't eat for health reasons. Other than that, proper nutrition is key. 💙 

I want the chocolate long john 

Gogo... I don’t think it’s so much about rewards as figuring out where sweets fit it to a healthy eating plan. It sounds like you know that it takes a long time to correct harmful behaviors. Most humans will not stay away from treats like donuts, pizza, cake, beer, wine, whiskey, spaghetti, tacos, cheeseburgers, etc. 

Move beyond criticizing what other people eat, stick with your own plan and if eating doughnuts helps someone else stick with their plan long term, more power to them.  

While I was kidding about the Long John *regrets* I am fairly certain the chocolate covered oreo's today were simply awesome. Unfortunately my wife indicated I ate the wrong ones. So, now going to buy more. I love the crazy folk on here. 

thanks @gogogirl59. I love seeing inspiration from others. It really helps when other people post their progress and their healthy meals. Nothing wrong with though love either. Thank you! 

Long John's also go by Bismarck, Chris, FYI. lol  

Yummy