Schwopp's Journal, 24 Mar 19

Weigh In record (no journal entry) for 24 March 2019

87.4 kg Lost so far: 6.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2019:

31 kcal

Fat: 0.20g | Prot: 1.24g | Carbs: 7.29g. Snacks/Other: Fenchel. more...

2473 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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Schwopp's Weight History