TXSnowman's Journal, 23 Mar 19

Just finished an unplanned 41 hour fast. Just wasn't hungry yesterday, so I didn't eat. I was too busy to eat today until a few minutes ago. Finished the last of the Keto meatballs for lunch. Probably grill a steak (or two) for dinner with a little broccoli.

View Diet Calendar, 23 March 2019:
1330 kcal Fat: 92.79g | Prot: 110.87g | Carbs: 0.52g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Butter, Borden Swiss Sliced Cheese, Bill's Keto Meatballs. Dinner: Brookshire Brothers 1921 Smoked Sausage Links, Harris Teeter Beef Loin Strip Steak. Snacks/Other: Ginger, Piping Rock Turmeric Curcumin. more...
3792 kcal Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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