maxie4's Journal, 23 Mar 19

Good morning,
Returning again lol to get myself back on track...nope I shouldn't have left and Im more aware of that than all of you know...
Ive been reading so many post and journals and just thinking how great everyone is doing...
Back on track since Monday … Yes Im up about 15 lbs since 313 days ago to me that's not a biggie
BUT I really...really need to improve on what I have preached so many times before... to continue this as a lifestyle and not just stop because Ive reached a goal ...this is a typical pattern for me...but a lesson learned hopefully this time out.
Well my friends good morning to you all
I have a 16 hr. day today at work yeeee hawwww I miss all of you and hope you all are happy.. healthy... and enjoying the Spring.
Have a fantastic day and tons of huge hugs,see you out there again lol xoxoxo;)

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1079 kcal

Fat: 79.12g | Prot: 83.27g | Carbs: 4.04g.   Breakfast: Hard-Boiled Egg, Sweet Leaf Liquid Stevia, Coffee (Brewed From Grounds), Great Value Half & Half. Lunch: Mountain Dew Diet Mountain Dew (Can), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Guacamole, Ground Beef (Cooked). Snacks/Other: Great Value Sharp Cheddar Cheese, Coca-Cola Diet Coke (Can), Great Value Sharp Cheddar Cheese. more...