|
Feel good today.
|
118.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1415 kcal
|
Fat: 90.71g | Prot: 150.31g | Carbs: 12.78g.
Breakfast: Espresso Coffee, Hard-Boiled Egg. Lunch: Roast Beef. Dinner: Cracker Barrel Cheddar Cheese, Cucumber (with Peel), Freybe Smoked Turkey & Chicken Sausage. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|