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Salad with homemade red dressing
View Diet Calendar, 25 February 2019:
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1991 kcal
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Fat: 7.41g | Prot: 43.06g | Carbs: 472.44g.
Breakfast: Coffee (Brewed From Grounds), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stanton Orchards Tart Cherry Juice, POM Wonderful 100% Pomegranate Juice. Lunch: Vinegar (Cider), Garlic, Spinach, Medjool Dates, Brown Mushrooms (Crimini Italian), Red Onions, Cherry Tomatoes, Celery, Cucumber (with Peel), Paprika, Sweet Red Peppers, Dole Romaine Lettuce. Dinner: Whole Foods Market Sumo Orange, HEB Black Eyed Peas, Pecan Nuts, Potatoes (Flesh, with Salt, Boiled). more...
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 Comments
Hey vickiauntmick! Nice to see you! Have missed seeing you around. 💕💕
25 Feb 19 by member: jengetfit123
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Thanks Jen! I'm attempting to get back to my goals. Been a whirlwind of things going on.
25 Feb 19 by member: Vickiauntmick
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Yeah, as they say, life gets in the way
25 Feb 19 by member: clay pot baker
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Hello Ladies My name is Noonielou!
25 Feb 19 by member: noonielou
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I am working on getting this Keto thing together, if you have any ideals please share with me.
25 Feb 19 by member: noonielou
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that looks really really good!
25 Feb 19 by member: cherik1
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Noonielou— there is a plethora of reliable information on the Keto diet and any other diet on the internet. Try Google: Keto diet, Keto 101, or Keto for beginners. Gather information about how the diet works, what is expected of you, the pros and the cons and then make a decision. It’s important to have some real knowledge so you can do it right to begin with and not waste a lot of time just figuring it out. Good luck to you. Look forward to following your progress.
25 Feb 19 by member: Kenna Morton
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Vickiauntmick's Weight History
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