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😎
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66.1 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1761 kcal
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Fat: 55.40g | Prot: 69.32g | Carbs: 279.26g.
Breakfast: Sesame Seed Butter Paste, Bread, homemade whole wheat flax, Coffee (Brewed From Grounds), Water. Lunch: Trader Joe's Just Mango Slices, Trader Joe's Danish Aged Havarti Cheese, Primo Taglio Cracked Pepper Turkey Breast, Red Tomatoes, Bread, homemade whole wheat flax, Water, Jet's Pizza Antipasto Salad (Small, 1 Serving). Dinner: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. Snacks/Other: See's Candies Peppermint Twists, Chocolove Ginger Crystallized in Dark Chocolate. more...
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2083 kcal
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Exercise:
Housework - 1 hour, Sitting - 1 hour, Stretching (yoga) - 30 minutes, Showering - 10 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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crabby Kat's Weight History
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