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AmandaandDanny2016
Journal
15 Feb 19
AmandaandDanny2016's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
76.0 kg
Lost so far:
31.0 kg
.
Still to go:
14.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 February 2019:
1281 kcal
Fat: 115.50g | Prot: 22.00g | Carbs: 22.00g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Dinner:
Pace Hot Picante Sauce, Progresso Traditional Chicken Cheese Enchilada Flavor Soup, Kroger Finely Shredded Quesadilla Cheese, Kroger sour cream natural.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water.
more...
2049 kcal
Exercise:
Walking (brisk) - 4/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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AmandaandDanny2016's Weight History
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