AmandaandDanny2016's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

77.3 kg Lost so far: 29.8 kg. Still to go: 15.6 kg. Diet followed: 100%.

View Diet Calendar, 01 February 2019:

1274 kcal

Fat: 108.40g | Prot: 44.80g | Carbs: 14.20g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Open faced sloppy joes. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2072 kcal

Exercise: Walking (moderate) - 3/mph - 12 minutes, Abdominal (Sit Ups) - 16 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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AmandaandDanny2016's Journal, 01 Feb 19

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AmandaandDanny2016's Weight History