MzMarieBaker's Journal, 30 Jan 19

Finally, another pound has gone!
142.0 kg Lost so far: 11.3 kg.    Still to go: 92.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2019:
1128 kcal Fat: 98.40g | Prot: 58.36g | Carbs: 0.00g.   Breakfast: Great Value Sliced Provolone Cheese, Hormel Original Pepperoni Slices. Dinner: Animal Fat or Drippings, Smart Chicken Chicken Leg Quarters. Snacks/Other: Great Value Deli Style Sliced Low-Moisture Part-Skim Mozzarella Cheese. more...
Losing 0.7 kg a Week

11 Supporters    Support   

Comments 
Any loss is good! 💚 
30 Jan 19 by member: Erquiaga
Nice drop! 
30 Jan 19 by member: mrsroboto
Thanks! :) total is 25 since Jan 1st! :)  
30 Jan 19 by member: MzMarieBaker

     
 

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MzMarieBaker's Weight History


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