| February 2019 |
| Tue 12: |
1277 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
72.78g |
|
2.50g |
|
-
|
-
|
| Mon 11: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
59.00g |
|
4.00g |
|
-
|
-
|
| Sun 10: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
141.46g |
|
95.90g |
|
7.90g |
|
-
|
-
|
| Sat 9: |
764 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
36.72g |
|
2.01g |
|
-
|
-
|
| Tue 5: |
1034 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
49.53g |
|
13.75g |
|
-
|
-
|
| Sun 3: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
51.34g |
|
1.34g |
|
-
|
-
|
| Sat 2: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
34.00g |
|
1.00g |
|
-
|
-
|
| Fri 1: |
1537
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.03g |
|
86.50g |
|
5.93g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
53.25g |
|
31.00g |
|
-
|
-
|
| Wed 30: |
1128
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
98.40g |
|
58.36g |
|
0.00g |
|
-
|
-
|
| Tue 29: |
1195
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
63.50g |
|
5.00g |
|
-
|
-
|
| Mon 28: |
1046
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.65g |
|
55.75g |
|
2.00g |
|
-
|
-
|
| Thu 24: |
897 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
19.14g |
|
15.16g |
|
-
|
-
|
| Wed 23: |
1805 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
161.40g |
|
58.00g |
|
23.00g |
|
-
|
-
|
| Sun 20: |
1090 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
28.00g |
|
7.00g |
|
-
|
-
|
| Sat 19: |
2118 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
203.72g |
|
54.59g |
|
3.36g |
|
-
|
-
|
| Wed 16: |
999 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
53.00g |
|
6.40g |
|
-
|
-
|
| Fri 4: |
675 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
39.00g |
|
5.50g |
|
-
|
-
|
| Thu 3: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
34.50g |
|
3.00g |
|
-
|
-
|
| Wed 2: |
2100 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
184.00g |
|
90.00g |
|
13.00g |
|
-
|
-
|
