-Diablo's Journal, 28 Jan 19

Lol, should I tell him? CICO working it's magic.

View Diet Calendar, 28 January 2019:
3231 kcal Fat: 123.75g | Prot: 166.22g | Carbs: 396.71g.   Breakfast: Sweet 2 Eat Peaches, Trader Joe's Bread & Butter Pickles, Pickles, Potato Chips, Safeway Deli Style Thin Sliced Roast Beef, Deli Sliced Ham. Lunch: General Mills Honey Nut Cheerios, Sweet 2 Eat Peaches, Quest Chocolate Chip Cookie Dough Protein Bar, Smucker's Strawberry Jam, Quest White Chocolate Raspberry Protein Bar. Dinner: Apples, Gino's East Authentic Deep Dish Pizza - Sausage, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
3907 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Standing - 2 hours, Sitting - 14 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 5 hours. more...

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Comments 
I would. 
28 Jan 19 by member: LZenn
I did. 😊 
29 Jan 19 by member: -Diablo
😁🤙 
29 Jan 19 by member: LZenn
Good for you - so many people think there's only one way. 
29 Jan 19 by member: FullaBella
What is it about lentils?!? 
29 Jan 19 by member: Terrapin12
I like lentils, a lot. and pizza, and pastries, and spaghetti, and ... 
29 Jan 19 by member: LZenn

     
 

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-Diablo's Weight History


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