katies71's Journal, 20 Jan 19

4 blocks and back in 15 minutes! (Give or take 30 seconds cuz I forgot to stop the stopwatch when I walked in the door in favor of taking off shoes and coat...) I'm pretty sure that's a record for me!

View Diet Calendar, 20 January 2019:
1480 kcal Fat: 73.00g | Prot: 80.94g | Carbs: 122.43g.   Breakfast: WinCo Foods Turkey Pastrami, Pineapple Chicken, Baked Sweet Potatoes, Laughing Cow Mini Babybel Gouda Semisoft Cheese. Lunch: Grape Tomatoes, First Street Pizza Blend, WinCo Foods turkey pastrami (dark meat), Enchilada (Fillings only), Broth. Snacks/Other: Anderson Dairy Heavy Whipping Cream, Blue Lotus Chai Masala Chai Powder, 2% Fat Milk, Cream Cheese, Banana Bread, Raspberry gelatin, Bell Peppers, Great Value Mixed Nuts, Cucumber (Peeled). more...
3257 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Comments 
aw yeah get it! 
20 Jan 19 by member: johncip
Great!!! 
20 Jan 19 by member: liv001

     
 

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