Weigh In record (no journal entry) for 20 January 2019
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106.2 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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820 kcal
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Fat: 34.66g | Prot: 41.83g | Carbs: 87.00g.
Lunch: Becel Olive Oil Margarine, Lipton Chicken Noodle Soup, Piller's German Salami, Cracker Barrel Medium Cheddar Cheese, Lilydale Sliced Turkey Breast, Dempster's White Bread. more...
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Gaining 0.2 kg a Week
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abwatrboy's Weight History
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