AmandaandDanny2016's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

78.7 kg Lost so far: 28.3 kg. Still to go: 17.1 kg. Diet followed: 100%.

View Diet Calendar, 16 January 2019:

1239 kcal

Fat: 107.72g | Prot: 25.76g | Carbs: 35.93g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Cinnamon, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2297 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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AmandaandDanny2016's Journal, 16 Jan 19

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AmandaandDanny2016's Weight History