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shazallen
Journal
15 Jan 19
shazallen's Journal, 15 Jan 19
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Weigh In record (no journal entry) for 15 January 2019
86.5 kg
Lost so far:
7.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2019:
2217 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.9 kg a Week
3 Supporters
Support
Comments
YESSS! Over FOUR pounds lost in ONE WEEK on our "Daily Accountability 2019-#1 Challenge." You rocked it, girl!
15 Jan 19 by member:
Debbie Cousins
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shazallen's Weight History
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