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While I've been tracking my macros and my weight just to have the concrete numbers to use as fixed targets, my personal progress tracking is simple: can I fit in to my old pants?
As of this week, answer is yes. :) I have been doing a closet clean-up due to my body changing; the strength training I've been doing and gaining weight due to bad lifestyle habits, I mourned having to donate my pants. But as of this week, I fit back in to my jeans and I'm pumped! I hate clothes shopping, so having to buy MORE clothes just gives me a headache.
Now I can wear my jeans again! Here's hoping that hitting my target weight doesn't mean I have to buy smaller jeans. I just want to wear my old ones with a smidge of give in the thighs.
View Diet Calendar, 11 January 2019:
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1105 kcal
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Fat: 73.65g | Prot: 70.64g | Carbs: 32.33g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Blue Diamond Unsweetened Almond Milk, Lactantia Whipping Cream 35%. Dinner: Campbell's Chicken with Rice Soup, Chicken Thigh. Snacks/Other: Mastro Pepperoni, McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, Safeway Stevia. more...
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2028 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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