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441.72 True calories so far... True Calories (TC)= total calories-(proteinx4)
View Diet Calendar, 04 January 2019:
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1205 kcal
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Fat: 52.94g | Prot: 105.06g | Carbs: 78.90g.
Breakfast: Peppered Beef Jerky, Breakfast Burrito (no tortilla, no cheese). Lunch: Olive Oil, Bacon, Waffle House Bacon, Onions, Mt. Olive Jalapeno Slices, Golden Corral Sauteed Mushrooms, Contadina Diced Tomatoes, Bristol Chunk Ham, Egg White. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Truly Simple Beef Sirloin Steak Tips , Publix Crusty Italian Garlic Bread. Snacks/Other: Milk Chocolate with Honey and Almond Nougat Toblerone. more...
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Mrs Rancor's Weight History
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