|
NEW YEARS RESOLUTION - TO GET ABS (6PACK).
- No more BS from my side, I will be sticking to my Herbalife plan.
*2 SHAKES
*3 SNACKS
*1 MACRONUTRIENT MEAL
That's it. I am competing with a co-worker and I can't let him win (no sir).
So yes, If you want to see my daily meals you can follow me in Instagram.
Yordiz_Love
PS. I have two kids so meals are always kid friendly. Also, I don't sell any herbalife, I just consume.
View Diet Calendar, 02 January 2019:
|
1358 kcal
|
Fat: 43.43g | Prot: 88.99g | Carbs: 160.72g.
Breakfast: Optimum Nutrition Whey Protein Isolate, Herbalife Nutritional Shake Mix - French Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Hinode Jasmine Rice, Trader Joe's Classic Greek Salad. Dinner: Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - French Vanilla, Optimum Nutrition Whey Protein Isolate. Snacks/Other: Nabisco Premium Saltine Cracker Rounds, Baba Foods Roasted Garlic Hummus, Jif Natural Creamy Peanut Butter, Apples, Pears. more...
|
|
1689 kcal
|
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|