Weigh In record (no journal entry) for 01 January 2019
|
81.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1451 kcal
|
Fat: 84.64g | Prot: 65.83g | Carbs: 114.10g.
Pre-Breakfast: Coffee, Bulletproof Upgraded Brain Octane Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Breakfast: Green Giant Fresh Baby Cut Carrots, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology (Strawberry), Beachbody Performance Energize - Lemon, Grapefruit (Pink and Red) . Lunch: AMC Movie Theater Popcorn (Small). Dinner: Mozzarella Fresca Fresh Mozzarella, Dole Portobello Mushroom Caps, Basil , Olive Oil , Grape Tomatoes. Snacks/Other: Carr's Rosemary Crackers, Kirkland Signature Sharp Cheddar Cheese. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KJ_Robinett's Weight History
|