BabyYin's Journal, 30 Dec 18

I may have not lost all the weight I wanted this year but I did say goodbye 19 lbs of it. Better than nothing.

View Diet Calendar, 30 December 2018:
957 kcal Fat: 29.14g | Prot: 36.85g | Carbs: 139.00g.   Breakfast: Aunt Jemima Original Pancakes, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Roma Bacon Cheeseburger Pizza. Snacks/Other: Tap Water. more...
6880 kcal Exercise: Shopping - 1 hour, Cooking - 2 hours, Sleeping - 7 hours, Watching TV/Computer - 14 hours. more...

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Comments 
Well done xxx  
30 Dec 18 by member: Maxie-baby
Good attitude Celtic!! And 19 lbs is nothing to sneeze at!! Well done!👍🏼 
30 Dec 18 by member: Khbutler
19 is definitely better than nothing!! Great job! 
30 Dec 18 by member: nikeit
Great Job! I am just beginning. 
30 Dec 18 by member: hi-low
Congratulations 🎊 u did well 
30 Dec 18 by member: rosio19
Every 19 pounds counts! 
30 Dec 18 by member: katies71
Absolutely!  
31 Dec 18 by member: Erquiaga
Every single ounce you lose is a step in the right direction!  
31 Dec 18 by member: ConiMN
Count each and every victory, CW - happy new (you) year! 
31 Dec 18 by member: From371to184
19 pounds is great. Losing weight is a journey and you've already made steps to better health. 
31 Dec 18 by member: e11079

     
 

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