AmandaandDanny2016's Journal, 29 Dec 18

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Weigh In record (no journal entry) for 29 December 2018

81.5 kg Lost so far: 25.6 kg. Still to go: 19.8 kg. Diet followed: 100%.

View Diet Calendar, 29 December 2018:

1541 kcal

Fat: 126.50g | Prot: 70.50g | Carbs: 22.50g. Breakfast: Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee. Lunch: Earl Campbell’s hot n cheddar links. Dinner: Marco s buffalo chicken wings. Snacks/Other: Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2291 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 29 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

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AmandaandDanny2016's Journal, 29 Dec 18

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AmandaandDanny2016's Weight History