peeperjj's Journal, 24 Dec 18


View Diet Calendar, 24 December 2018:
1492 kcal Fat: 78.02g | Prot: 79.72g | Carbs: 122.85g.   Lunch: Fried Battered Beef Steak (Lean Only Eaten), McCormick Brown Gravy Mix, Great Value Extra Wide Egg Noodles. Dinner: Great Value Colby Monterey Jack Cheese, Deli Turkey or Chicken Breast Meat, Fritos Scoops! Corn Chips (Family Size), Kraft Hickory BBQ Sauce, Rotel Cheese Dip, Hidden Valley Ranch Dip , Great Value Big & Flaky Crescent Rolls, Cloverdale Beef Lil Smokies . more...
3021 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, 3PLUS - 1 hour, Apple Health - 0 minutes. more...

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Two spoons of each dip, small handful of chips, few bbq wieners and a small sandwich on a crescent roll. Seems I’m the only one who likes fudge so nobody made it this year😳. Well my mouth wasn’t happy but my rear and thighs were haha. Guess I could do without 110 kcal per piece 🤪. Saw some at the gas station but I know from experience that it’ll be hard, dry and not worth the $2 for that small piece. Grabbed a coffee with Splenda instead. Diet is so ingrained in me now that I turned down all homemade candy without even thinking about it until on the way home when I saw the gas station fudge. 😳 Hoping I logged it fairly accurately. Seems high for the small amount of food I ate tonight but not gonna worry! I’ll worry on Jan 1st!! Well and maybe Dec 27th and 30th lol (the two days we don’t have a family gathering). 
25 Dec 18 by member: peeperjj
Enjoy! 
25 Dec 18 by member: LZenn

     
 

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