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last treat before weighting myself :)
View Diet Calendar, 10 December 2018:
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896 kcal
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Fat: 35.73g | Prot: 47.32g | Carbs: 111.53g.
Breakfast: Almond Cookie, Roasted Salted Cashew Nuts, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, White Bread, Raspberries. Dinner: Tomatoes, Beef Sausage, Fresh & Easy Egg Fried Rice, Baked or Broiled Shark. Snacks/Other: Almond Cookie, Carrots. more...
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