bonrat's Journal, 04 Dec 18

Well darn...I cannot remember how to get to messages!!

View Diet Calendar, 04 December 2018:
1367 kcal Fat: 86.08g | Prot: 97.65g | Carbs: 57.05g.   Breakfast: Bacon. Lunch: Cherry Tomatoes, Sargento Colby Jack Cheese Sticks, Celery, Jif Extra Crunchy Peanut Butter, Skinless Chicken Breast. Dinner: American Accent American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Blackberries, Lance Salted Peanuts (23g), Bananas, Lemon. more...
2933 kcal Exercise: Sitting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Resting - 2 hours. more...

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Are you trying to contact someone privately? If so, you will need your iPad, desk or laptop. 
04 Dec 18 by member: Erquiaga

     
 

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