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gr kcal
carb 390 1560
protein 150 600
fat 80 720
2880 TOTAL
gr kcal
carb 350 1400
protein 150 600
fat 80 720
2720 TOTAL
View Diet Calendar, 19 November 2018:
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2846 kcal
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Fat: 81.50g | Prot: 151.45g | Carbs: 390.04g.
Breakfast: Salmon, Lettuce Salad with Assorted Vegetables, Cooked Green Peas (Fat Not Added in Cooking), Brown Rice. Lunch: Whole Wheat Bread. Dinner: Bananas, Whole Wheat Bread, Bananas, Colombina crakeñas integrales, Brazil Nuts, Bananas, Apples, Almonds, Now Foods Virgin Coconut Oil, Egg White, Oats, Egg. more...
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SergioZ07's Weight History
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