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Ice should melt today, and semi-warmth should return to the land. Tonight's forecast is above freezing, and above freezing temperatures continue through the next seven days. Now, I can quit wasting water and shut my cabinets until the next cold snap.
Yesterday, I ate and ate, but didn't really get a lot of calories. I posted an extra Vanilla Latte, but didn't drink it. Today, I'll go for the fat fast. The pain from Sunday has not returned, and I have not had to resort to the pain killers.
View Diet Calendar, 14 November 2018:
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656 kcal
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Fat: 57.09g | Prot: 23.57g | Carbs: 2.25g.
Breakfast: Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Cholula Original Hot Sauce, Thrive Life Cooked Roast Beef, Standard Process Thytrophin PMG, Standard Process Catalyn, Standard Process Zypan, Standard Process Boswellia Complex, Standard Process Adrenal Desiccated, Nature's Way Organic Extra Virgin Coconut Oil, Water. more...
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