Weigh In record (no journal entry) for 26 May 2010
|
154.6 kg
Lost so far: 22.5 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
|
|
4111 kcal
|
Fat: 204.25g | Prot: 238.56g | Carbs: 337.57g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: medifast strawberry crunch bar. Dinner: Mcdonald's cheeseburger, shredded sharp cheese, sea scallops, garlic salt, cooked shrimp. Snacks/Other: Gantt's Low Cal/Low Carb Strawberry CheeseCake, medifast smore crunch bar. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovergirl654's Weight History
|