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Day 52: K well time to get back on track from yesterday which was fun. So very happy that a friend of mine gave me a tridmil. So now I can work out not just at work but can do extra at home too. Well time to start planning out my food plan day.
View Diet Calendar, 13 September 2012:
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1013 kcal
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Fat: 39.83g | Prot: 49.00g | Carbs: 114.64g.
Breakfast: sara lee honey ham low sodium. Lunch: smart one spicy szechuan & chicken tenderloin. Dinner: taco soning marcum, taco shell, lettuce, GROUND TURKEY. Snacks/Other: cheez-it four cheese, LITTLE DEBBIE NUTTY BAR. more...
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