Weigh In record (no journal entry) for 11 September 2012
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122.7 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2012:
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1773 kcal
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Fat: 65.76g | Prot: 109.42g | Carbs: 195.53g.
Lunch: carl's jr. Dinner: Boneless Skinless Chicken Breast, buffalo. Snacks/Other: Special Dark Chocolate Bar, non-fat milk, hostess crumb donuts. more...
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Gaining 2.7 kg a Week
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Stevenrayhoward's Weight History
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