Comidita Berengena rellena de carne picada de pavo y verduras, besamel ligeray al gratinador..... verduras chips. Cuenquito: paraguayo, moritas, QFB y mermelada de arandanos y moras de cosecha propia. 90 glucosa/16 insulina. Sali a correr y hice un amigo!
View Diet Calendar, 12 October 2018:
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1672 kcal
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Fat: 70.72g | Prot: 75.89g | Carbs: 187.33g.
Breakfast: Tulipán Margarina, Pan Blanco, Valor Cacao Puro en Polvo Desgrasado, Hacendado Chocolate Negro sin Azúcar, Frutos Mezclados Secos Tostados, Brüggen Copos de Avena, Kaiku Leche Desnatada sin Lactosa. Lunch: Snack Day Chips de Verduras, Zarzamora, Paraguaya, Milbona Queso Fresco Batido 0%, Hacendado Leche Desnatada, Harina Blanca, Eroski Sannia Carne Picada de Pavo, Verdura Hervida, Berenjena. Dinner: Eroski Sannia Queso de Burgos 0% M.G., Bicentury Tortitas de Maíz, Tomates Cherry, Hochland Cubiquesos, Sandía. Snacks/Other: Aceite de Oliva, Sal. more...
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2977 kcal
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Exercise:
Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours, Washing Dishes - 30 minutes, Cleaning - 1 hour, Cooking - 30 minutes. more...
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sdelestal's Weight History
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