|
I did it! I stayed on plan for another day. I can't wait to get on the scale tomorrow and see if it goes down. I am taking the advice and weighing more often as a form of motivation. I am also logging everything I eat. We had cake at bowling league tonight and I abstained from eating it. That is a non scale victory for me!
View Diet Calendar, 11 October 2018:
|
1177 kcal
|
Fat: 52.49g | Prot: 71.89g | Carbs: 106.53g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream, Morning Coffee 2. Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Texas Sheet cake. Snacks/Other: morning Coffee, Tom's Pork Skins. more...
|
|