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A Comer!!! Ensalada: lechuga, tomate, zanahoria, mazorcas, rabanitos y salsa teriyaki. Hamburguesa con quesito y pan. kiwi con yogurt. 87 glucosa/16 insulina. Tengo mucha hambruna y eso que he comido fruta a media mañana..
View Diet Calendar, 08 October 2018:
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1224 kcal
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Fat: 34.44g | Prot: 78.10g | Carbs: 152.55g.
Breakfast: The Rustik Bakery Pan de Masa Madre, Hacendado Lomo Embuchado Extra. Lunch: Zespri Kiwi Green, Pan Blanco, Eroski Sannia Lonchas de Queso, Eroski Sannia Hamburguesa de Pavo, Salsa Teriyaki, Bonduelle Maiz Dulce, Zanahoria Cocida, Verdifresh Lechuga Iceberg, Tomates Cherry. Dinner: Tomate Kumato, Sandía, Hochland Cubiquesos, Eroski Sannia Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Tomate Frito, Old El Paso Tortillas Mejicanas de Trigo, Tomates Cherry. Snacks/Other: Kaiku Yogur Natural Desnatado sin Lactosa, Melocotones, Sal, Aceite de Oliva. more...
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2473 kcal
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Exercise:
Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 1 hour, Cooking - 30 minutes, Desk Work - 10 hours, Sleeping - 11 hours, Shopping - 30 minutes. more...
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sdelestal's Weight History
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