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getting around to exercise has been very hard, resistance to HAVING to work out is burdening me.
View Diet Calendar, 02 October 2018:
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796 kcal
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Fat: 51.07g | Prot: 27.86g | Carbs: 68.50g.
Breakfast: Vegetable Soup (Home Recipe), Coffee. Lunch: Tim Hortons Coffee with Milk & Sugar (Medium), Vegetable Soup (Home Recipe). Dinner: Almonds, Caesar Dressing, Toasted Sunflower Seed Kernels (Without Salt), Dried Cranberries, Ham (Boneless, Extra Lean and Regular, Cured), Greens, Low Sodium Sauerkraut (Canned). Snacks/Other: Decaffeinated Coffee (made From Ground). more...
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2165 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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