PattiOB's Journal, 29 Sep 18

stomach flu gone, being careful not to eat until full, eating smaller amounts at intervals

View Diet Calendar, 29 September 2018:
728 kcal Fat: 15.44g | Prot: 43.12g | Carbs: 87.44g.   Breakfast: Bone Broth, Coffee. Lunch: Berries, Greens, Cocoa Powder (Unsweetened), Silk True Almond Unsweetened. Dinner: Pineapple, Sweet Red Peppers, Onions, White Rice, Chicken Breast. Snacks/Other: Coors Light Beer. more...

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