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Finally stopped being stagnant ..... I'll take it !
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83.4 kg
Lost so far: 13.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1042 kcal
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Fat: 48.96g | Prot: 44.35g | Carbs: 109.97g.
Breakfast: Member's Mark Tortilla Chips, Chicken Breast, Daisy Light Sour Cream, Green Olives, Onions, Cherry Tomatoes, Lettuce, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Laughing Cow Mini Babybel Original Cheese, Great Value White Cheddar & Jalapeno Baked Cheese Puffs, Kraft Miracle Whip Light Dressing, Apples, Celery, Grapes, Chicken Breast. Dinner: Feta Cheese, Kellogg's Rice Krispies Treats Chocolatey Drizzle, Cauliflower. Snacks/Other: Decaffeinated Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. more...
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2118 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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birdyslady's Weight History
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