edleideshank's Journal, 12 Sep 18

I'm back, 3 kg heavier! Wish me good luck everyone!!!😉😉😍

View Diet Calendar, 12 September 2018:
1634 kcal Fat: 53.27g | Prot: 48.69g | Carbs: 245.78g.   Breakfast: Wonder 100% Whole Wheat Bread (75g), Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Redpath Brown Sugar, Smucker's Pure Strawberry Jam. Lunch: Minute Maid Apple Juice (Bottle), Meatless Quesadilla with Cheese. Dinner: Fettuccine Alfredo. Snacks/Other: Dried Fruit, Keurig Cappuccino. more...

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Comments 
Good luck! Stay strong 
12 Sep 18 by member: Bianca Castafiore
Good luck you've got this 
14 Sep 18 by member: christine1423

     
 

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