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😍
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89.8 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1126 kcal
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Fat: 48.40g | Prot: 52.90g | Carbs: 124.90g.
Lunch: Muscle Milk Banana Creme Protein Shake (14 oz). Dinner: Golden Krust Coco Bread, Golden Krust Jamaican Style Spicy Beef Patty. more...
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Losing 0.2 kg a Week
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BOLO Lifestyle's Weight History
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