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I used a urine Keto strip yesterday and today. Both showed small amount.
So I ate more and even had a beer. Lost a little more. I am weird.
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1085 kcal
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Fat: 58.63g | Prot: 94.57g | Carbs: 43.33g.
Breakfast: Atkins Milk Chocolate Delight Shake, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Food Lion Pork Rinds, Gatorade G2 Perform 02 - Glacier Freeze (Bottle), Jimmy Dean Simple Scrambles Bacon. Dinner: HEB Corn Tortilla, Guacamole, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Atkins Milk Chocolate Delight Shake, Food Lion Pork Rinds, Sargento Reduced Fat Colby-Jack Natural Cheese Stick. more...
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 Comments
Ummm. Beer, haven't had one in a week. I did have a little, Jameson and major wine last night. I'm a little weird too. Weird is fun.
24 Aug 18 by member: chesgreen
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25 Aug 18 by member: caraken
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