|
|
1688 kcal
|
Fat: 84.49g | Prot: 82.77g | Carbs: 154.70g.
Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Red Robin Smoke & Pepper Burger, Green Olives, Athenos Roasted Garlic Hummus, Stop & Shop Baby Carrots. Dinner: Lea & Perrins The Original Worcestershire Sauce, Parmesan Cheese (Shredded), Wegmans Roasted Brussels Sprouts, Great Value Romaine Lettuce, Lee Kum Kee Sriracha Chili Sauce, Kraft Light Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Dr. Praeger's Asian Veggie Burgers. Snacks/Other: Donkey Chips Authentic Tortilla Chips, Sargento Colby Jack Cheese Sticks, Honeycrisp Apples, Chobani Nonfat Vanilla Blended Greek Yogurt, America's Choice Natural Almonds, Target Multivitamin, Trader Joe's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BelGioioso Fresh Mozzarella Cheese, Claussen Kosher Dill Mini Pickles, Great Value Mixed Nuts. more...
|
|
1972 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jengetfit123's Weight History
|