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Five months and 71lbs into this thing. Can't stop now!
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1546 kcal
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Fat: 75.23g | Prot: 125.08g | Carbs: 94.68g.
Breakfast: Sam's Choice Salsa Verde, Egg, Kashi GOLEAN Original Cereal. Lunch: Egg White, StarKist Foods Tuna Creations Sweet & Spicy, Pork Chop, Corn Oil, Archer Farms Asian Stir-Fry Vegetables. Dinner: Simply Nature Ranch Dressing, Mixed Salad Greens, Trader Joe's Mini Pearl Grape Tomatoes, Gulden's Spicy Brown Mustard, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Savoritz Cheese Baked Crackers, Clancy's Pretzel Minis, Planters Dry Roasted Peanuts. more...
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3672 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
That's awesome! congratulations
13 Aug 18 by member: RiverratJ
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BigPoppaKG's Weight History
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