|
I'm Back!
It was a nice visit (to west coast FL and G'ville), I would have like to stay longer, but it is also good to be home. Just now I have to play catch up at work and also here!
I did ride my bike today and also been true to my WOE and ME! I have my meals written on a pad I'll put them in tomorrow. I'm going to try to play a little catch up here now and see what I missed.
take care to all!
|
1130 kcal
|
Fat: 75.97g | Prot: 98.41g | Carbs: 17.23g.
Breakfast: eas chocolate fudge shake. Lunch: Chicken Breast. Dinner: yellow squash, dukes mayo, chicken, butter. Snacks/Other: string cheese, pork rinds. more...
|
|