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Comida... Ensalada de lechuga, tomate, zanahoria baby y maiz con teriyaki. Ensalada de patata, huevo, krissia y mahonesa. Cerezas, frambuesas y moras con QFB y un toque de mermelada. 98 glucosa/16 insulina. Hoy dia mas fresquito. A la tarde tengo terapia!!
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1449 kcal
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Fat: 51.38g | Prot: 107.08g | Carbs: 138.00g.
Breakfast: DIA Lomo Embuchado, Milbona Queso Fresco Granulado, Pan Blanco, Valor Cacao Puro en Polvo Desgrasado, Kaiku Leche sin Lactosa. Lunch: Hacendado Queso Fresco Batido 0%, Cerezas, Krissia Palitos de Cangrejo, Eroski Sannia Salsa Ligera, Papa Cocida, Huevo, Salsa Teriyaki, Zanahoria Cocida, Bonduelle Maiz Dulce, Verdifresh Lechuga Iceberg, Tomates Cherry. Dinner: Eroski Sannia Salsa Ligera, Papa Cocida, Salmón del Atlántico (Críado), Hacendado Queso Fresco Batido 0%, Tomates Cherry, Zespri Kiwi Green. Snacks/Other: Sal, Aceite de Oliva. more...
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2920 kcal
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Exercise:
Shopping - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 6 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours, Washing Dishes - 30 minutes, Cleaning - 1 hour, Cooking - 30 minutes. more...
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sdelestal's Weight History
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