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Another night of 10/10 pain. It’s 6pm and I’m just now getting to PT. I’ve not recorded any data, but motivated by ESPN 30 for 30 episode about the remarkable story of Victoria Arlen , her persistence to excel at sports. Her family. The healing power within each of us and the power of Love.
I can do this
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87.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 31.01g | Prot: 20.86g | Carbs: 25.41g.
Snacks/Other: Vanilla Extract , Morton Iodized Salt Seasoning, Egg, Kroger Crunchy Peanut Butter, Truvia Sweetener (Packet), Kroger Baking Powder, Cocoa Powder (Unsweetened) , Simple Truth Organic Coconut Flour. more...
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Gaining 0.3 kg a Week
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