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cerobit's Journal

cerobit's Profile | Weight History

1 to 5 of 846

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30 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
101.9 kg	1.1 kg	9.9 kg	Reasonably Well

Add Comment steady weight

13 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
101.9 kg	1.1 kg	9.9 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

06 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
104.0 kg	0 kg	12.0 kg	Reasonably Well

Add Comment Gaining 6.4 kg a Week

05 July 2023

Kinda surprised my weight has been stable for a week.
Thinking of abandoning keto —ish diet for a high carb diet. Had back surgery two months ago, and an epidural lipomatosis was found impinging my spine and nerves wondering if that was due to my laissez-faire adherence to ketogenic diet . Keto is difficult because I’m living with family so I will monitor. Of course the bulk of carbs will be from vegetables and good oils plus fish.

Weight:	Lost so far:	Still to go:	Diet followed:
103.1 kg	0 kg	11.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

28 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
103.0 kg	0 kg	11.0 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

cerobit's Weight History

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