MrsMagyk's Journal, 01 Aug 18

My hubby and I went for blood work. Won't know anything until our appointment next week. Weird thing is, they took 2 vials from me and only 1 from him. I guess they could be running different tests? My thinking was he should of had 2 vials because he has high fat in his blood. Can they do different tests with only 1 vial? Does anyone know?

I have never posted a pic of me on here until last night. I had my daughter take pics of me. I was almost 230lbs in the top picture and I am 144.2lbs in the bottom. I still have 6.2lbs to go until I reach my next goal. I'm happy with my results so far, but I think that the final pounds are harder to lose. I'm not losing as much as last month. I would of never posted pics of me until last year. I'm still a bit embarrassed, but here it goes.

View Diet Calendar, 01 August 2018:
1031 kcal Fat: 43.11g | Prot: 52.58g | Carbs: 102.24g.   Breakfast: Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Talking Rain Sparkling Ice - Lemonade, Kroger Pure Olive Oil, Onions, Egg, Bell Peppers, Egg White, Silk Light Vanilla Almond Milk, Coffee, Kroger Bottled Water. Lunch: Kroger Lemon Lime Sparkling Water, Kraft Lite Raspberry Vinaigrette Dressing, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Kroger Lemon Lime Sparkling Water, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Onions, Bell Peppers, Chipotle Mexican Grill Guacamole (3.5 oz), Simple Truth Organic Jalapeño Hot Sauce, Mission White Corn Tortillas (51g). Snacks/Other: Pillsbury Gluten Free Chocolate Chip Cookie Dough, Kroger Deluxe Frozen Yogurt Vanilla, Kroger Lemon Lime Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water. more...
2520 kcal Exercise: Standing - 2 hours, Watching TV/Computer - 9 hours and 30 minutes, Yoga - 11 minutes, Stretching (yoga) - 3 minutes, Showering - 15 minutes, Sleeping - 7 hours and 15 minutes, Resting - 3 hours and 34 minutes, Sitting - 25 minutes, Washing Dishes - 5 minutes, Cooking - 25 minutes, Driving - 10 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 5 minutes. more...

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Comments 
Nicely done! Congratulations!  
02 Aug 18 by member: simpaticon
Proud of you and inspiration for me. 
02 Aug 18 by member: Alnona
Wow!! what a change. Great job!! 
02 Aug 18 by member: Synda101
NICE motivation pics !!! 
02 Aug 18 by member: DO N OK
Love victory stories 
02 Aug 18 by member: adamevegod1
super change! great pictures! Thank you for sharing. I will try to lose some weight too 
02 Aug 18 by member: carolynph
great success story! thank you for sharing.  
02 Aug 18 by member: sallkr3

     
 

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