peeperjj's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
1416 kcal Fat: 55.01g | Prot: 100.96g | Carbs: 136.64g.   Lunch: Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Sara Lee Delightful Healthy Multi-Grain Bread, Lay's Wavy Original Potato Chips. Dinner: Lay's Original Baked Potato Chips, Campbell's Just Heat & Enjoy Homestyle Chicken Noodle Soup, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Frick's Honey Ham, Land O'Lakes Salted Butter. Snacks/Other: Snickers Snickers Bar (1.86 oz), Jack Link's Original Beef Jerky (50 Calorie Pack), Premier Nutrition High Protein Shake - Peaches & Cream, Pop Secret Movie Theater Butter Popcorn. more...
1604 kcal Exercise: 3PLUS - 1 hour, Sleeping - 8 hours, Resting - 15 hours, Apple Health - 0 minutes. more...

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Comments 
Yum. 
30 Jul 18 by member: jengetfit123
Took me like 45 minutes to choke it down lol. Just not that hungry lately but it was good :). Made with ham instead of lunch meat hoping for more protein or at least healthier protein 😋 
30 Jul 18 by member: peeperjj

     
 

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